A Message on Health & Fitness from Sam Ajdani

Mr. World Philippines 2015 Sam Ajdani is way up there where health and fitness are concerned. His body is proof positive that healthy and clean living can always work wonders to an individual’s over-all wellness. Here is his pitch on the subject matter:

“As you know, health and fitness have always been my passion. To be honest, I care about having a good lean body and staying healthy. The problem with most people is they choose instant gratification when it comes to the food they consume on a regular basis and then they wonder why they don’t look and feel good. If you are over weight and you want to reach your body goals you will need self control, impulse control, patience and will power. You may have to eat some of the foods you love less often, but the results will leave you so happy and satisfied, that you may never even think about going back to the same old eating habits again! Now how about that for a change? If you are serious, go ahead and take the first step today. My friends in @thehealthyhouseph have made it easy for you by providing you just what you need in order to lose or gain weight. Call them and start your healthy diet now and you will get free consultations from me as well.  :) ‪#‎fitness‬ ‪#‎healthychoices‬ ‪#‎healthy‬‪#‎healthydiet‬ ‪#‎gym‬ ‪#‎leanbody‬ ‪#‎motivation‬‪#‎fitnessboysph‬ ‪#‎lifestyle‬

Now the purpose of this post is not to dream about getting the kind of body Sam Ajdani has. That would be an entirely different maze of plots to follow. Eating the right food should be a good start. And this is where The Healthy House comes in handy. No tall stories and advises on how to improve on your food intake, but simple and down-to-earth guidance on what is best for your body. Consider this step like starting up a seedling fund where you can reap the rewards gradually without relying on empty promises. ;-)

For more on The Healthy House, like and follow their page on Facebook.